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Rampart - Adjustable Bench

Rampart - Adjustable Bench

Regular price R 5,499.00 ZAR
Regular price Sale price R 5,499.00 ZAR
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The Rampart holds firm at the entry point of your home gym. A sturdy adjustable bench with multiple incline positions and durable upholstery, built to support pressing, rowing, and core work for the home athlete just starting to build serious strength.

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6 adjustment levels

Flat, multiple incline angles and upright shoulder press positions.

Barbell & dumbbell ready

Extra support and stability for all pressing movements.

Compact & stable

Lightweight 20 kg design with a small footprint for any gym.

Versatile positioning

Perfect for home gyms, studios and commercial facilities.

The Rampart Adjustable Bench

One bench. Every pressing angle you need.

The Rampart delivers reliable support for barbell and dumbbell presses with 6 adjustment levels. Switch instantly between flat bench, multiple incline angles or upright shoulder press position. Lightweight, stable and built for serious training in any space.

  • 6 adjustment levels for flat, incline and shoulder press.
  • Extra support for barbell and dumbbell work.
  • Compact 20 kg frame with stable base.
PriceRXX,XXX
Equipment typeAdjustable weight bench
Adjustment levels6 positions
PositionsFlat, incline & upright shoulder press
Weight20 kg
Dimensions150 × 45 × 30 cm
Best forHome, studio & commercial gyms
UseBarbell & dumbbell pressing

Movement library

Movements you can perform.

A versatile bench that supports every major pressing variation with perfect stability.

Flat bench press

Classic horizontal pressing for chest, shoulders and triceps.

Incline bench press

Multiple incline angles for upper chest emphasis.

Shoulder press

Upright position for seated or standing overhead pressing.

Dumbbell work

Supported dumbbell presses, flyes and rows at any angle.

Why it works

Simple. Stable. Versatile.

Six clearly defined adjustment levels let you move quickly between flat, incline and upright positions. The compact, lightweight frame delivers the stability you need for heavy barbell and dumbbell work without taking up valuable floor space.

016 adjustment levels give you flat, multiple incline angles and upright shoulder press.
02Extra support and stability for both barbell and dumbbell pressing.
03Light 20 kg frame is easy to move yet rock-solid during lifts.
04Compact dimensions fit perfectly in home gyms and small studios.

Training use

The foundation of every pressing programme.

Essential for flat bench, incline press, shoulder press and supported dumbbell movements. The quick-adjust design makes it ideal for fast-paced training sessions.

  • Ideal for home gyms, PT studios and commercial facilities.
  • Supports barbell and dumbbell work across all major pressing planes.
  • Perfect for beginners through advanced lifters.

Setup and safety

Stable and easy to adjust.

Lock the bench securely in your chosen position before loading weight. The non-slip base and solid frame provide confidence under heavy loads.

  • Confirm floor space before positioning near racks.
  • Always lock the adjustment pin fully before each set.
  • Use correct angle for the intended movement.

Key buying points

Why this bench belongs in your gym.

Buyers choose the Rampart for its straightforward 6-level adjustability, reliable stability and compact design at an accessible price point.

1

6-position adjustability

Flat, multiple incline angles and upright shoulder press in one reliable bench.

2

Pressing support

Built specifically for barbell and dumbbell press work with excellent stability.

3

Compact & lightweight

Only 20 kg with a 150 × 45 × 30 cm footprint — easy to move and store.

Questions answered

Know before you buy.

Answers to the most common questions about setup, use and suitability.

Who is the Rampart best suited for?

Home gym owners, personal trainers, studios and commercial facilities that need a simple, reliable adjustable bench for pressing movements.

What movements can I perform?

Flat bench press, incline bench press (multiple angles), seated/standing shoulder press and supported dumbbell work.

How many adjustment positions does it have?

6 clearly defined adjustment levels covering flat, incline and upright shoulder press positions.

Is it easy to move?

Yes. At only 20 kg with a compact footprint, the Rampart is easy to reposition in any training space.

What should I confirm before ordering?

Floor space, storage requirements and compatibility with your existing rack or dumbbell setup.

Ready to build strength?

Add reliable adjustability to your pressing setup.

The Rampart delivers 6 adjustment levels, excellent stability for barbell and dumbbell work, and a compact lightweight design — the perfect foundation for every pressing movement.

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